Uplifting, empowering & body positive
A mindful and holistic approach to fitness and well-being.
Reiki Healing
Reiki Healing
Reiki Healing from the Heart of My Home
Experience the gentle, restorative power of Reiki in a calm, welcoming home environment. I offer personalized energy healing sessions that support relaxation, balance, and emotional well-being. Whether you're new to Reiki or seeking regular energetic alignment, my goal is to create a peaceful space where your body and spirit can reset and renew.
Contact me for enquiries.
Classes
Mat Pilates
Online & in person
Pre & Posnatal Pilates
Online & in person
Qualified in Level 3 Mat Pilates, Pre & Postnatal Pilates, I also offer, online classes, one to one Pilates training, meditation, breathwork and corporate events.
"I focus on strengthening and toning your body while incorporating breathing techniques and meditation to enhance your overall health and well-being. My classes leave you feeling both powerful and serene, balancing mind and body holistically."
Learn more about the MerciFit method