Classes
Mat Pilates
Online & in person
Pre & Posnatal Pilates
Online & in person
Qualified in Level 3 Mat Pilates, Pre & Postnatal Pilates, I also offer, online classes, one to one Pilates training, meditation, breathwork and corporate events.
"I focus on strengthening and toning your body while incorporating breathing techniques and meditation to enhance your overall health and well-being. My classes leave you feeling both powerful and serene, balancing mind and body holistically."
Learn more about the MerciFit method